Mutual Support Groups Support Recovery Get Started Introduction The Research Recovery Institute has published another webinar that we consider good news. Its title is Mutual Help Groups as an Addiction Recovery Resource by Dr. Keith Humphries at Stanford University. (Links to the webinar are at the end.) In this blog piece we will summarize the […]
Get Started If you have realized that you are drinking too much and that quitting or cutting down is not as easy as you thought it would be, there are a few steps you can take to manage your drinking. Contrary to popular belief, what some may call the “cold-turkey” approach is not the only […]
Get Started 2022 is here and many people are looking to make a New Year’s resolution that will improve their health and wellness. But “wellness” as a whole is such a broad concept that you might not know exactly where to start. Should you begin with cleaning up your diet or signing up for the […]
